Winter Knee Care: Post-Surgery Dos and Don’ts
Proper care after knee replacement surgery is essential year-round, but especially during the winter. We share the dos and don’ts of winter knee care so you can stay safe and recover well.
12 Dec 2024
The Stages of Physical Therapy After Knee Replacement Surgery
Physical therapy plays a vital role in recovery from knee replacement surgery. We outline the stages of physical therapy after knee replacement surgery to help you understand what to expect.
05 Dec 2024
How Family and Caregivers Aid in Hip Surgery Recovery
Recovering from hip surgery takes time and can be challenging. Family members, friends, and caregivers play a critical role in supporting individuals and can significantly aid in the recovery process.
15 Aug 2024
Knee Surgery for Arthritis: What You Need to Know
There are many benefits associated with knee surgery if you are dealing with the debilitating symptoms of arthritis in this joint. We share everything you need to know to determine if knee surgery is the best option for you.
17 Jul 2024
Reasons Hip Replacement Surgery Might Be Recommended
Hip replacement surgery involves installing artificial parts to reconstruct a functional joint. There are several reasons why surgery may be necessary.
18 Mar 2024
What to Expect When Recovering from Knee Arthroplasty
Knee arthroplasty is a surgical procedure where the joint of the knee is replaced. In this article, you’ll learn how to prepare for knee arthroplasty and what to expect from recovery.
01 Feb 2024
When Do I Need to See a Doctor About Hip Pain?
In this article, we'll briefly examine some of the most common causes of hip pain, how to prevent and treat mild hip pain, and the symptoms that indicate the need for medical attention.
30 Jan 2024
How to Stretch to Loosen Up Your Hips
There are hundreds of reasons for tight hips and muscles. In this article, we’ll look at the causes of hip pain and explore several stretches to relieve hip tension.
26 Jan 2024
Arthritis - 101
Feeling achy? That could be the cause of arthritis, an often-painful disease affecting over 50 million adults in the US alone. From mild to severe forms, arthritis has its own distinct set of symptoms and treatments; and knowing more about its basics could prove useful whether dealing with an acute flare up or hoping to prevent future outbreaks altogether.
20 Jun 2023
Preparing for a Knee Replacement Surgery
Knee replacement surgery is frequently required when the knee joint is causing pain, when the knee is worn or injured, or when it’s limiting mobility.
17 Feb 2023
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